Offered by Cardio Plein Air

The certified coach of Cardio Plein Air give you an outdoor workout in a beautiful and motivating atmosphere. Whether you choose Cardio-Poussette workout (french only), a complete training adapted to new moms or Cardio-BootCamp (french only), a cardiovascular workout, there is something for everyone.

Come to improve your fitness in an enchanting setting on the banks of the Lachine Canal.

To find out about all the trainings offered and the schedules, visit the Facebook page of Cardio Plein Air Sud Ouest or the Cardio Plein Air website.

Meeting point for participants: Near the Atwater Market footbridge, on the north side.